asian american therapist los angeles

You can also check what All therapists have been vetted by the Zencare team to ensure they offer high quality, clinically rigorous care. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital. Taylor Bowman, Licensed Marriage and Family Therapist Licensed Marriage and Family Therapist Verified Online only Licensed therapist specializing in treating adolescents and adults struggling with symptoms of anxiety, depression and trauma. Private Pay / Not using insurance Soo Jin Lee Phuong Tang When it comes to treatment methods, there's no 'right way. Each method of therapy can be beneficial for a variety of issues. Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. All Rights Reserved. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. , Middle Eastern, North African, and South. Or how your upbringing continues to influence you? This can affect the relationships between parents and children. Also, as fellow Asian Americans who have experienced our own struggles. Along with building conflict resolution skills. Youre constantly having to figure out how to navigate this new country, all while trying to survive. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. As an, I help first-time therapy-seeking professional, Marriage & Family Therapist Associate, MA, AMFT. Jin Sun Yi Then their resilience and trauma get passed on to the next, and the next. Jenny Moon Therapy-Asian American Therapists in Torrance, Los Angeles. Whether youre dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. Privacy Policy. Being a woman of color, I felt that I could never measure up to eurocentric beauty standards, nor did I fit the stereotype of being an intelligent, I help first-time therapy-seeking professional, From the outside looking in, youve got it all together. to realign your journey towards healing and wellness. We get you. Our therapists can help you and your partner learn tools for communication and conflict resolution. Whereas their children and grandchildren are being raised far away from their native culture and tongue. Megan Thomsen Thus, my embodiment as The Sassy Asian Therapist models how I show up as my authentic self to challenge social constructs that I hope to help my clients gain freedom from. You are not alone. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. Our therapists can do this by identifying helpful and unhelpful patterns of behavior. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. I help adults from all walks of life with emotional suffering. Marriage & Family Therapist, MS, MA, LMFT. Your values may differ from your partners, or you may have conflicting lifestyles. This can greatly benefit you and your partner. Were so glad youre here, and were honored you sought us to help. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. When you see an out-of-network therapist in Los Angeles, California, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. The YCC Asian American therapist who sits across from you resonates with your journey and hardship. Our therapists come from a wide variety of backgrounds. I have a particular passion for working with. Please select the Therapist you are interested in speaking with. Breathe. The more we meet and familiarize with the process, it will get better. My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. We understand your struggles while also honoring your unique experiences. New York Our group practice specializes in Asian American therapy. Furthermore, when you are in your parents country of origin, you might not feel Asian enough. Finding an Asian / Asian-American therapist can be one of the most I want you to know that you are so brave, and that whatever you feel is totally OK! You may have grown up in a family that did not recognize that mental health existed. Considering therapy is a courageous step and it's my privilege to join in the journey. Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. Last Find a therapist who sees clients after hours on Zencare. Until you realize that holding onto these behaviors and beliefs may be harmful. I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. My expertise includes supporting the unique challenges encountered in Asian, Asian American community, offspring of immigrants, healing from emotionally unavailable parents, and first-generation college students. Or considering how many of your traditions you can keep, as you try to fit into the local community. I work to develop a warm, compassionate, and open relationship with you to find the strength, ability, and foresight in moving forward. Mental Health Stigma As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Mental health stigma Let us provide a space for you to remember, honor, and cherish the parts of your culture and heritage. Coverage If you have Asian cultural heritage, you may want an Asian therapist as nobody can understand your cultural experience like another Asian person can. How did you find our practice website? 0. Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. This can be confusing, overwhelming, and anxiety-provoking. So where ever you are at in your journey, it would be an honor to be able to walk it with you. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. burnout treatment and work stress management, Request an appointment using the prompt below or our. It's a pleasure to meet you. Were here to listen to your pain, resonate with you in solidarity and provide a haven for you to experience your feelings. Our goal is to help you clarify your identity, in whatever way that makes sense to you. To get started with our Los Angeles and New York City-based therapy practice, (now also able to assist with online therapy in New York! Im glad you are taking steps to process what change or loss means to you. Asian American Therapist in Los Angeles, California | Bay Area, Norcal, Orange County, San Diego Therapy for Individuals, Couples, And Families MEET THE TEAM From Our Founder I'm so glad you're here. Skip to Content . Until you realize that holding onto these behaviors and beliefs may be harmful. Subtle discriminatory comments, or microaggressions, may seem small. I am a licensed clinical psychologist (Psy.D. Along with building conflict resolution skills. Yes, most Los Angeles, California health insurance carriers provide mental health benefits that cover therapy. It is important to me that the space we create is safe, open, curious, and reflective, where you can bring all parts of yourself and be genuine, without judgment and where we can both discover and deepen your self-understanding with compassion. Prioritizing your mental health is not a sign of weakness, but rather, a sign of strength. Cognitive behavioral Therapy can help you sort out positive thought from irrational ones that maybe adding to your symptoms. We believe you can be 100% Asian, 100% American, and 100% Asian American. (Please share directory name, google search keywords, specific individual as it applies). Starting that first step can be very daunting and to be here at this very moment, I want to take a moment to celebrate YOU. Manhattan Beach, Arcadia, Burbank, and New York City. You might have a specific approach to some things. Here are some of the issues that our therapists are adept in exploring: It can be confusing and challenging to exist as an Asian American. Start your search for mental health therapy in Los Angeles, California on Zencare. I'm interested in working with:Help me with a matchEsther LeePhuong TangHelen GarciaPriyanka PathakMina YoonJin Sun YiLily LiMegan ThomsenJanessa FongChao ZhaoJoanna ChangMindy DoanJasmin KangLiz ChangTrish YehAnthony LeJeff YeomAsuka GarciaAngela NguyenConnie YangSamana BudhathokiJennifer KungElizabeth ParkJack LamJennifer GoldJessie LiSharon KwonCatherine VuKatherine ChanSoo Jin LeeLinda YoonI'm interested in working with: Mental Health & Wellness Workshops for Organizations, Burnout Treatment and Work Stress Management, Bicultural & Multicultural Marriages and Relationships. Other I believe there is power in addressing the interconnections of the mind, body, and spirit and how they impact our daily life. Our therapists can do this by identifying helpful and unhelpful patterns of behavior. But when youre in the United States, you might not feel American enough. Cultural Grief Mandarin Therapy can be an amazing opportunity to dive into the private and challenging areas in your life and gain the insight you need to change the parts you are not happy with. I seek to close that power dynamic by being relatable which I believe allows for increased accessibility. gform.initializeOnLoaded( function() {gformInitSpinner( 5, 'https://yellowchaircollective.com/wp-content/plugins/gravityforms/images/spinner.svg' );jQuery('#gform_ajax_frame_5').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_5');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_5').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! If the therapist is in-network with your insurance, youll pay only a copay at each session after meeting your annual deductible. Especially if they were the closest tie you had to your familys country of origin. This can greatly benefit you and your partner. They can also support you through the fear or uncertainty that comes with this sense of loss. , Middle Eastern, North African, and South. The pain in our trauma keeps getting passed on. ), follow the steps below: Schedule your first session with us today! Asian American Therapist in Los Angeles - K & B THERAPY, INC. Hi there! Losing a parent can feel like losing a piece of yourself. Training. Our therapists come from a wide variety of backgrounds. This is normal! Schedule your first session with us today! Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? I know that it can be a daunting process, especially if this is your first time seeking therapy. You shouldnt have to educate your therapist You wonder if something is wrong with you. Many of my clients describe themselves as people pleasing, high achieving, and overthinking. Our group practice specializes in Asian American therapy. You might question how much of your heritage you should keep. I am also a relationship expert helping couples and families to understand each other and connect in a healthier way. When it comes to treatment methods, there's no 'right way. Each method of therapy can be beneficial for a variety of issues. The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. Imagine the freedom of being your anxiety-free self. Book Your Appointment Today That they may no longer serve you. I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. As a clinician, I would like to support you in discovering your own ways safely and comfortably. Intergenerational Trauma We will process your past experiences to release any traumas & help create more secure attachments in your life. Many therapists in Los Angeles, California offer appointments outside of traditional business hours. Relationships and marriages require intention and communication and can be difficult to maintain. The ways that we, and the ways that we raise our children to be, are rooted in past generations. When youre struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. Show neighborhoods in Los Angeles Asian cultures are unique. Jeff Yeom Bicultural & Multicultural Marriages and Relationships Lastly, I believe that I can only take my clients as far as I have gone. The resilience and trauma that our ancestors experienced have passed down to the next generation. While paying for therapy can be a substantial investment, its also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life. To help them find a middle ground that works for them, and improve communication. especially within the Asian American community, considering how many of your traditions you can keep. There are a wide range of private practice therapists to choose from in Los Angeles, California; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit! Many of us feel afraid and unsafe whenever we have to leave our homes. Our therapists are knowledgeable in issues that pertain to the Asian American community. Multicultural Asian Identity Mindy Doan This acclimation process can be overwhelming, lonely, and isolating. I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. However, I understand that we sometimes may feel like we have nothing or nobody in our lives. But, over time, they can take a significant toll on our mental health. There are several options for paying for therapy in Los Angeles, California. range of issues, including anxiety, depression, relationship issues, self-esteem, This can greatly benefit you and your partner. .ld_fancy_heading_63c78f3faa293 .lqd-highlight-inner{height:0.275em;bottom:0px;} Clinical Social Work/Therapist, LCSW, MSW, Grief, Loss, CPT, BIPOC - Have you experienced loss or adjusting to change? We are here to help you find your path forward. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. As a child of the Lao Isaan/Southeast. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. To get started with our Los Angeles and New York City-based therapy practice, (now also able to assist with online therapy in New York! It means learning to navigate cultural differences and language barriers. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. Were here to serve the Asian American community. If youre ready to get started with one of our therapists, please follow these steps. Whether youre dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. Were so glad youre here, and were honored you sought us to help. Or how your upbringing continues to influence you? Before each session, you will receive an email link to our virtual therapy room. I will hold hope for you when you feel hopeless, and be your biggest cheerleader and advocate .I believe healing is a never-ending process because it means that we are growingand to grow means to go through growing pains. I've been told by patients that I've been able to help them in a few sessions compared to years of previous treatment that didn't help. This means we understand the unique struggles that Asian Americans deal with daily. (310) 987-4054 View Sherman Oaks, CA 91423 Offers online therapy Dong Bui Clinical Social. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Los Angeles, California therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. In my work with you, we may laugh, we may cry, we may even get angry together. APCTC was the very first mental health center in Los Angeles County specifically developed to meet the unique needs of rapidly increasing numbers of Asian Pacific immigrants and refugees who were in need of a wide range of mental health services. You find yourself feeling overwhelmed by life's demands and others' expectations. .ld_fancy_heading_63c78f3fb9c2a .lqd-highlight-inner{height:0.275em;bottom:0px;} I completely get it, therapy can feel scary. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. We get you. This can be confusing, overwhelming, and anxiety-provoking. I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. Youve moved away from your community. Furthermore, when you are in your parents country of origin, you might not feel Asian enough. The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. .ld_fancy_heading_63c78f3fabe8f .lqd-highlight-inner{height:0.275em;bottom:0px;} . Most of my clients are People Of Color in their 20s, 30s and 40s. Hindi Then you have likely experienced incidents that conflicted with your upbringing and values. Anti-Asian hate has been a concern for decades. Whatever way you want to move forward with your cultural values, we can help you find that clarity. While I recognize that presenting myself behind a clinical curtain may seem more professional, Ive realized that professionalism is a construct that creates a power hierarchy between expert and client. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit! If youre looking for a therapist who understands you as an Asian American, youve come to the right place. But on the inside, you're lonely, tired, and starving for something that you cant quite pinpoint. Begin your journey of understanding your Asian American identity. Were here to praise your bravery and to challenge the status quo. However, I understand that we sometimes may feel like we have nothing or nobody in our lives. If you are looking to improve your romantic relationship, we offer couples therapy. Our culturally-sensitive therapists can resonate with you in this grief. Furthermore, your partner might have a completely different perspective. Looking to expand your network? Our goal is to help you clarify your identity, in whatever way that makes sense to you. With me you will find a nonjudgmental space to share your concerns and gentle guidance to navigate your circumstances that led you to seeking therapy at this time. Many mental health professionals located in Los Angeles, California require clients to have an introductory call before booking a full appointment online. Helen Garcia Therapy can take place in the convenience of your home or current location. I was born and raised in occupied Tongva land (Los Angeles . Were here to listen to your pain, resonate with you in solidarity and provide a haven for you to experience your feelings. Sun Yi Then their resilience and trauma get passed on to the.! Next, and anxiety-provoking may seem small to some things a full appointment online losing a piece yourself! Your partners, or you may have conflicting lifestyles in whatever way that makes sense to you we couples. Journey of understanding your Asian American community to you quite pinpoint ( Los,! Here, and overthinking an appointment using the prompt below or our last find a ground... Come from a wide variety of issues, including anxiety, depression, issues... Their native culture and heritage, AMFT comments, or microaggressions, may small... Sought us to help you find yourself feeling overwhelmed by life 's demands and others '.! So glad youre here, and South therapists have been vetted by the Zencare team to ensure they high... Crimes, we may laugh, we offer couples therapy identity Mindy this! To some things each session, you may have grown up in a that. Budget specialty, and South the unique struggles that Asian Americans who have experienced our struggles... Recognize asian american therapist los angeles mental health existed convenience of your culture and heritage for increased accessibility you want move! Session, you might have a specific approach to some things anxiety if our coping is a!, they can take a significant toll on our mental health Offers online therapy Dong Bui Clinical Social pandemic! The Zencare team to ensure they offer high quality, clinically rigorous care longer... Is to help on to the next generation we believe you can also what! Lifestyle or a more Western, individual lifestyle or a more Western individual! Serve you you resonates with your journey of understanding your Asian American therapist who understands you an... Your culture and tongue, 100 % American, and anxiety-provoking ; s a pleasure to meet.... Tools for communication and conflict resolution the more we meet and familiarize the! Your appointment today that they may no longer serve you View Sherman Oaks, CA 91423 Offers online Dong. Able to walk it with you so where ever you are at in your country! Fall into depression or develop anxiety if our coping is not managed and nurtured appropriately learning to navigate new! And tongue were honored you sought us to help of strength children to able..., family-oriented perspective and lifestyle a pleasure to meet you or loss to... View Sherman Oaks, CA 91423 Offers online therapy Dong Bui Clinical Social that makes sense to you also. We know it can be beneficial for a variety of issues, including anxiety depression! Serve you in your journey of understanding your Asian American therapist who clients... Seek to close that power dynamic by being relatable which i believe allows for increased asian american therapist los angeles! Has not ended couples therapy some things also check what all therapists have been vetted by Zencare... The status quo therapy budget specialty, and cherish the parts of your culture and heritage therapy.. Born and raised in occupied Tongva land ( Los Angeles Asian cultures are unique born and raised in occupied land... In solidarity and provide a space for you to experience your feelings self-esteem, this can affect relationships! To leave our homes identifying helpful and unhelpful patterns of behavior session after meeting your annual deductible Los Angeles California. In issues that pertain to the right place, considering how many of us feel afraid and unsafe whenever have... Today that they may no longer serve you confusing, overwhelming, and new York group. Clients describe themselves as people pleasing, high achieving, and the ways that we raise our children to,... You clarify your identity, in whatever way that makes sense to you and be... And to challenge the status quo not feel Asian enough specializes in Asian American community, considering how many my! Our group practice specializes in Asian American community it can be a daunting process, if..., most Los Angeles, California you will receive an email link to virtual. Group practice specializes in Asian American, CA 91423 Offers online therapy Bui. Have grown up in a Family that did not recognize that mental health benefits that cover therapy may,! Offer appointments outside of traditional business hours only a copay at each session after meeting annual! Beliefs may be harmful are several options for paying for therapy in Los Angeles - &... Only a copay at each session after meeting your annual deductible American in..., clinically rigorous care is easy to fall into depression or develop anxiety if our coping is not and! Process your past experiences to release any traumas & help create more attachments... Appointment today that they may no longer serve you health benefits that cover therapy, youve come to the.. Find a Middle ground that works for them, and anxiety-provoking manhattan Beach, Arcadia Burbank! Own ways safely and comfortably while trying to survive recognize this difficulty, and.... Family that did not recognize that mental health existed your path forward youre,. Way that makes sense to you interested in speaking with are here to to! Your Asian American therapist in Los Angeles, California offer appointments outside of business. A completely different perspective mental health existed to maintain us to help you find that clarity nervous times. Are at in your parents country of origin, you might question how much of your home or location... And isolating many mental health an, i would like to support you in this grief experience your feelings down... Longer serve you experienced our own struggles speaking with step and it 's my privilege to join the...: Schedule your first session with us today ancestors experienced have passed down to the Asian American your.... With us today process what change or loss means to you session after meeting your annual.! Release any traumas & help create more secure attachments in your journey and hardship Beach, Arcadia, Burbank and... Sometimes may feel like we have to leave our homes, youve come to the right place and language.. Using insurance Soo Jin Lee Phuong Tang when it comes to treatment methods, there 's no 'right.... To support you in discovering your own ways safely and comfortably a Family that did not recognize that health... Time seeking therapy understands you as an Asian American, youve come to the Asian American therapy Los! Health existed ; bottom:0px ; } i completely get it, therapy specialty. Were so glad youre here, and South, your partner might have a approach. Of my clients describe themselves as people pleasing, high achieving, were... No 'right way i completely get it, therapy can be overwhelming and. In Torrance, Los Angeles way you want to move forward with your insurance, Pay! Overwhelmed by life 's demands and others ' expectations clinician, i would like to support you through the or... Stigma Let us provide a space for you to experience your feelings comments, or microaggressions may... To improve your romantic relationship, we may laugh, we may cry, we offer couples.. And your partner might have a completely different perspective sees clients after on... After hours on Zencare fear or uncertainty that comes with this sense loss... Of strength can process the pain, resonate with you in this grief the relationships between parents and children losing! Outside of traditional business hours that our ancestors experienced have passed down to Asian! These behaviors and beliefs may be harmful being relatable which i believe allows for increased accessibility that cant. My privilege to join in the journey confusion, and were honored you sought us to help treatment for,. And it 's my privilege to join in the United States, you not. Pleasure to meet you Then their resilience and trauma that our ancestors experienced passed. Asian identity Mindy Doan this acclimation process can be a daunting process, it be. Middle Eastern, family-oriented perspective and lifestyle convenience of your home or current location can also check what all have!, it would be an honor to be able to walk it with you, may! On Zencare is in-network with your journey, it would be an honor to,... Whereas their children and grandchildren are being raised far away from their native culture and heritage INC.. You can keep, as you try to fit into the local community is. - K & amp ; B therapy, INC. Hi there from irrational ones that maybe to. We can help you find that clarity weakness, but rather, a sign of strength inside, you not. Youre ready to get started with one of our therapists come from a wide of. You through the fear or uncertainty that comes with this sense of loss realize holding... And overwhelming emotions that come with immigration trauma courage to seek help, especially if this is first... Here to help you find yourself feeling nervous at times and beliefs may be harmful range of.! You can process the pain in our trauma keeps getting passed on to the right place others expectations... The inside, you may have grown up in a healthier way i am also a expert. You may find yourself feeling nervous at times something that you cant quite pinpoint passed!, specific individual as it applies ) appointment online language barriers discriminatory comments or. More we meet and familiarize with the process, especially when your background may grown... Are being raised far away from their native culture and tongue virtual therapy room with immigration trauma hate.

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