Color inside this cup to show how much of each emotion youre feeling right now.Spanish Version Included!Colorea dentro de esta taza para mostrar cunto de cada emocin ests sintiendo en este momento!About Mylemarks!Mylemarks.com is your destination for engaging and interactive counseling resources designed exclusively for kids and teens. Yes, we are happy for you to include references to this post in your research, provided you could please include a citation and link to the original post in your publication. How did you learn to recognize or manage your emotions? Leaders have a big job to do in any organization: they need to shape, communicate, and contribute to the organizational vision. Did it help explain certain behaviors and actions of co-workers? Save $$$ by purchasing this bundle!Mindfulness has *SO* many benefits for kids and adults alike! Recording your gratitude can open your mindset to a whole new world of optimism and positivity that we often fail to acknowledge.It is so easy to see all of the errors and mistakes that happen in our daily educator lives - challenging s, One of the best first day of school books that opens up conversations about feelings and how we can get rid of our first day jitters! They should improvise and act the role. %PDF-1.5 Teaching feelings and emotions will be fun and easy with this set of emotion emoji coffee cup faces! The most powerful relationship you will ever have is the relationship with yourself. Steve Maraboli, Mindfulness Challenge, Take Care of Your Self, Mindfulness Challenge, Take Care of Your Self Part 2, Mindfulness Challenge, Self-Care & Meditation. You might list management and coping skills like: The Emotional Intelligence Workbook(Access, Enhancing Emotional Intelligence Workbook (Access, Emotional Intelligence EQ Workbook(Access, Emotional Intelligence: Why We React the Way We Do by Marcia Rase Schmitz and Sherry Kurtz-Anderson from Lead to Inspire (Access, Emotional Intelligence: How Your Emotions Influence Your Life at Work and at Home by Rebecca Gulliford from The University of Buffalo School of Management, Emotional Intelligence at Work by Sanchita Singh on SlideShare(Access, Team Bonding Workshop: Emotional Intelligence for Teams (Access, Six Seconds Emotional Intelligence Program(Access, The Daniel Goleman Emotional Intelligence Coaching and Training Programs(Access, The Science of Emotional Intelligence Program from the Institute for Health and Human Potential(Access, Emotional Intelligence Training from TalentSmart(Access, Udemys Course on Emotional Intelligence (Access, Class Centrals Free Online Emotional Intelligence Courses (Access, Courseras Courses on Emotional Intelligence (Access, The Emotional Intelligence Networks Free EQ Courses (Access, Future Learns Emotional Intelligence at Work Course (Access, How many members in the group were familiar with the term emotional intelligence before reading, Whats the most important thing you discovered after reading. Get playful ideas and free printables straight to your inbox! Students will brainstorm activities that make them feel happy and calm. Each is a 300 DPI PNG file with a transparent background. Dont forget to download our 3 Emotional Intelligence Exercises for free. Take a moment to think about each one of these areas. Does this exercise help with accepting how certain experiences make us feel and that it is okay to feel a certain way after negative experiences? Which of these factors do you want to change and why? Ask your participants to roam around the room as if they are in a public space while not making eye contact with anyone else. Good for practicing using school tools, working on motor planning, and addressing bilateral coordination. Glad you found the post useful! Randomly select one participant to answer the questions on the board, and tell them they have 10 minutes to go into as much detail as possible. amzn_assoc_asins = "B06XF3J2L2,B073CFR8R4,B076HJN7M7,B00LIBEBTG"; Attached is a worksheet for you to use, that you can print here. Similar to a battery, you have to let it recharge before you can use your devices again! Then, they will be asked to draw a picture (or write a word) on a slip of paper of one thing they are grateful for. This list includes traits like: On one side, there is space to identify three strengths you have and on the other, there is space to identify three traits you would like to work on. And want to know what one of my favorite self-care indulgences for my skin is? Are you surprised there are so many emotions? <>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> If you follow through with these three questions in this situation, you will likely find yourself making one of these conclusions: Relevant:How to Improve Emotional Intelligence in the Workplace. This wooden puzzle is all about building a face and displaying emotions! Mindful / Content: Character Building, Community, Transitional Kindergarten Worksheets, Journals, Posters, Poems, Crafts, Centers. However, many people have a hard time identifying and naming their feelings. (reflective worksheet) - What does your shutdown look and feel like? Suppose you choose a carrot over a handful of chips or choose to relax in a bath with a handful of bath salts. Brainstorm as a class, then have students create their own mugs to bring home to families or crea. Exploring emotions is an important part of therapy. I hang them up and either have students point to their emotion. Do you need some ideas for toy rotations? Place the facial expression cup inside the body cup and rotate to see the different emotions. Keep questions to a minimum as this can be overwhelming if your child is tired or hungry. It can be used again and again. All you need to start improving your self-awareness in a group setting is a stack of 3 x 5 index cards. I am the Play Counselor, and my goal is to help elem, Take a break from the CRAZINESS and the CHAOS each day to jot down your thoughts of gratitude. In this round, ask your participants to seek out eye contact and as soon as they have made eye contact with anyone they should pair up with that person. Assign it daily, weekly, monthly, whatever works best! Of all the ways to practice self-love by far, my favorite is self-care. When our cups are full, we often feel happy and calm. An inspiring lesson in slowing down, looking where you're going, and above all, being grateful. endobj Are you more of a visual learner? What are your favorite toppings? <> The parts are magnetic and great for hand-eye coordination in addition to social-emotional development. We would love to hear from you in our comments section below. What was your unhappiest experience in life? Or an unexplained feeling of excitement might be the forewarning of a manic episode. Each player rolls a die. Their emotional fuel is the attention, This is a great way to break down the various emotions and talk about each one in more depth and detail. The main characters are crayons and each of them have their own feelings and emotions that they express inside the book. This field is for validation purposes and should be left unchanged. 2 0 obj Check out my additional emotion faces clipart sets! The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk and interfaith scholar. Find more emotional intelligence assessments (n.d.). Some include:Increased focus, attention, self-control, classroom participation, and compassion.Improved academic performance, ability to resolve conflict, and overall well-being.Decreased levels of stress, depression, anxiety, and disruptive behavior.This craft activity al, Have you ever heard the saying "You can't pour from an empty cup? What are Emotional Intelligence Activities and Exercises? Or, I write each students name on a clothespin. Copyright Notice: Therapist Aid LLC is the owner of the copyright for this website and all original materials/works that are included. The worksheet includes two spaces to write out two names: the teen or pre-teens own name, and the name of a friend or family member who has influenced their life. The quote you cant pour from an empty cup is a reminder of how important it is to take time to do things that make you feel good. Benefits of emotional intelligence. If youre looking for a workbook to guide you through improving your emotional intelligence, you have several options. There are tons of group activities focused on developing, enhancing, and maintaining your emotional intelligence. 4 0 obj In my classroom I have 4 cups underneath to match - students place their name stick in a cup to show me what colour/zone they are each morning. (They may not feel anything and that is okay, too.). Explain to them that while they work at their seats, they will be asked to come up one at a time and decorate the Gratitude Jar/Box, either by tying a ribbon or drawing a picture on it. Mindfulness Challenge, Respect Your Boundaries. Quizzes with auto-grading, and real-time student data. All rights reserved. You can find this activity at its sourceand find more EQ framework, charts and diagrams here. Empty and completed versions can be emailed, uploaded to your EHR, etc. Its the same with self-care. These three exercises are meant to help individuals build their emotional intelligence and they are particularly helpful for leaders who want to boost their EI/EQ. amzn_assoc_tracking_id = "eladavidson-20"; Here are 4 activities to practice emotion identification skills with your preschooler or toddler. The worksheet lists some positive and negative emotions for reference. amzn_assoc_title = "My Favorite Self-Care Picks"; Your email address will not be published. When our cups are full, we often feel happy and calm. The user should complete their own name, then do the same for the person who has influenced their lives. Ask them to imagine that all these things and people are here with them right now and to notice how they feel in their heart. This workbook has been designed to explore self care strategies to help recharge your mental, emotional and physical battery.This workbook explores the following: - What is stress? Act like a fog! Think about how you would like to process anger in the future. What is emotional intelligence (EQ)? When our cups are full, we often feel happy and calm. Bariso, J. What's included: Marshmall, Self-Care Exercises and Mindfulness Journal A Creative Guide to Self-CareI created this journal to help you slow down and check in with yourself. This gives me a quick overview of how my students are comin. The best part about this fun cup activity is that you can let the kids take over and spin to find out which emotion to talk about. Understanding and regulation of emotions at the individual level; Understanding and managing of emotions at the group level; Awareness of and willingness to work with emotions outside the group. How did you manage to share it? This could be food/drink item, or you could work on emotions that "fill your cup". If you were slow to pair up with someone, how did it feel to go about finding someone you could make eye contact with? This is the game for you! Emotional CupWe all have feelings. There is no downside to becoming more emotionally intelligent and the benefits can be numerous. Continue the discussion with questions like: Do you find it easy to talk about your feelings?, What makes it hard to talk about your feelings?, Can you consciously shift your feelings from one to another?. These are just a few of your many options: To get even deeper into understanding the concept of emotional intelligence and learning how to build and continue to develop your own EI, there are several courses that you might find useful: Here is a master list of some of the best and most popular emotional intelligence training opportunities. Check in with your students on a daily basis by giving them this worksheet to work through how they are feeling.This resource has four sections to help students record how they are feeling and what they think they need to succeed at school.Use this as a daily morning journal OR as an occasional check-in.About this resourceThis resource includes:Current emotion check-inHow much energy do you have today?What makes you happy? What is filling your emotional cup? It is also 2-sided so you can discuss multiple emotions at once. Does it need to be said by me now? (Bariso, 2015). What I love about this simple craft activity is that it displays emotions in an easy-to-understand way for young kids. After a short time, the urge will pass on its own. Each player must have six markers to be placed in each starting point. Students will brainstorm activities that make them feel happy and calm. Grab either the Little Ellen printable, theElmo printable, or both they are free and so fun to use! These are a great for discussing emotions as well as giving those little finger muscles a good work out! Identity Development: Who am I? Ask them to sit upright comfortably and come to stillness (as much as they can) with quiet bodies. Treating people badlysuch as not showing people they care, forgetting to say thank you, not respecting people, not making people feel valued; Living by the adage Do as I say, not as I do, and not setting good examples; Pushing too hard on the task and forgetting the people; Focusing on the detail and forgetting to tell the whys or the big picture; Showing little or no personal commitment to the vision; Allowing people who arent performing the job to remain. Easy to print and cut. Making educational experiences better for everyone. Thank you. At the end, pose these questions to get a good discussion started: Completing this exercise will likely result in you feeling more connected and comfortable with the other participants, and help you learn how to read emotions in others and listen attentively. Instead of having to draw your own people and emotions, all you have to do is print, cut, and paste! Finding resources for teaching imagery, visualization, and sensory language can be exhausting! Did you feel more at peace after accepting your emotions generated by your experience? If your emotional cup is empty, then you might feel stressed, apathetic, restless, 50:00. This is a great way to reinforce emotional vocabulary to describe how a child is feeling. As the name suggests, emotional intelligence activities and exercises are attempts to build, develop, and maintain ones emotional intelligence, often called EI or EQ for Emotional Quotient. These science-based exercises will not only enhance your ability to understand and work with your emotions but will also give you the tools to foster the emotional intelligence of your clients, students or employees. letters to complete the display. What are the physical symptoms you experience with emotion? Stop everyone and ask the participants to make a note of their feelings on their cards. Emotions Activity for Preschool and Beyond Easy DIY Feelings Cup Skills: Language Development Ages: 2 Years + Prep Time: 10 Minutes More Emotions Activities for Preschool and Beyond Here are our top picks on games you can play to continue to learn all about emotions! Allow one minute for this part. Social awareness is all about how well we understand others, how we recognize and identify emotions in others, and how we manage emotions in social situations. This worksheet is great to use after reading the Color Monster story by Anna Llenas. Your students will love the variety of this game and will learn important social emotional qualities about kindness, too. Make sure that the child is using ONLY the right hand, without using the left hand to assist. <> document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. This digital student check in journal is the perfect way for your students to check in and reflect. According to emotional intelligence expert Daniel Goleman, emotional intelligence (abbreviated as either EI or EQ [emotional quotient]) is made up of four distinct but complementary components: Self Awareness: recognition of ones own emotions Social Awareness: recognition of others emotions Self Management: ability to manage ones emotions Built with love in the Netherlands. When our cups are full, we often feel happy and calm. Does it seem like your students are running on empty these days? These tools are intended to supplement treatment, and are not a replacement for appropriate training. Explain that, Ask students if they are familiar with the word "gratitude." 4. This easy winter-themed social emotional learning activity will help them refill their cups while developing coping skills and building resilience. Explain that it may be a little hard to do at first, but over time this gratitude practice can get easier. amzn_assoc_placement = "adunit0"; This packet includes twenty-four cards in the categories of "family", "feelings", and "my world" Forgiveness is a process where someone who has been wronged chooses to let go of their resentment, and treat the wrongdoer with compassion. Become a member of Therapist Aid to unlock customizable versions of worksheets. "Help your students identify coping strategies/self-care rituals by cutting and pasting their favorite activities onto their cup. This simple exercise will help you be the fog and learn how to regulate and modulate your emotions in a difficult situation. What's Included? Your list should be personalized to you, so add and edit what you need! This is a great opportunity for language development and setting the stage for social-emotional awareness. This technique can be used to stop or reduce drug and alcohol use, emotional reactions such as blowing up when angry, gambling, and other unwanted behaviors. (2016). Beginning Of School. Make pair or groups of 3 or 4.2. What motivates you to get up in the morning? Next, they will note an adjective that describes one of their positive traits for each letter of their name. Ask students what tools we may use to improve or regulate how we feel (breath, movement, peace corner, singing, etc.). How will I feel if I dont take this time for myself? you can play a fun game where they do an emotion and you try and guess how they are feeling. The earlier we discuss emotions, the easier it will be for kids to express themselves, explain how they are feeling, and have an understanding of social-emotional awareness for others. coloring, eating an ic, Self-Esteem Worksheets: Fill Your Emotional Cup with Self-Care, Digital Student Check In Journal - Social Emotional Learning Activities, Social Emotional Learning Bundle - Character Education - Journal - Activities, Winter Activities Social Emotional Learning Cup Fillers for Coping Skills, Cup Fillers Coping Skills Winter Social Emotional Learning Bundle, Recharge Your Battery Workbook - Self Care SEL Fill Your Cup, MEGA BUNDLE - 32 x School Counselor Workbooks + BONUS FILE, Hot Cocoa Winter Social-Emotional Learning Craft Activity, Winter Social Emotional Learning and Positive Affirmation Bundle, Social Emotional Daily Journal | Self Regulation, SEL Coloring Sheet 'What Fills Up Your Cup' - Elementary Key, Mindful Coloring Ice Cream Craft for Counseling Groups, Mindfulness Lessons Breathing Cards and Activities Bundle for Counseling, Cup Fillers Community Building Bulletin Board Kit for Winter, Self-Care Exercises and Mindfulness Journal, Mindfulness Mug Craft | Winter Activities | Winter Craft | Post Testing Activity, Tiny Hearts Happy Hearts LearnConnectGrow, The Cup- Social Emotional Learning- Editable Google File, Kindness Bulletin Board Writing Craft | World Kindness Day Activity and Posters, Bucket Bonanza: A playful game to reinforce the bucket filling, Bucket Filling Bundle: Teaching Kindness the playful way, Back to School Book Companion with First Day Jitters, Have You Filled A Cup Today? The templates are suitable for young learners, as well as advanced learners. Your ability to relax. A popular item to include in your toolkit is the book Emotional Intelligence 2.0, which can help readers improve their understanding of emotional intelligence and assess their own EQ level. - Gavin McCormack What is the emotional cup? And how can it help us understand our children more clearly? When a childs emotional cup is approaching empty, we may see behaviours such as these emerge: attention seeking behaviour to alert us that they need a refill. think they have to fight or flight to get a refill. - Recharge Activitie, This product was designed with not only students but teachers and parents in mind! Divide your group into pairs and have them sit far enough away from the other pairs to get a sense of privacy. Thank you and enjoy! Ask students to close their eyes or look down on the floor and to feel their breath right at their nose, chest, or belly. When someone throws a stone at you, you absorb that stone without throwing the stone back. Tuesday Students who bring back their pieces of paper get their cups filled with hot chocolate. Perfect for speech teletherapy or f2f therapy on an iPad! Mindfulness is a practice of paying attention to the present moment on purpose with kindness and curiosity. Just as children have a cup to store their unreleased hurts, they have an emotional fuel tank or love cup. Upon conclusion of the activity/demonstration each person in this room thinks about what are the stress/stressor(s) is in their life? Share via: 9 Shares More Save Ive been practicing and[], Share via: 0 Shares More Its spring, the perfect time[], Share via: 0 Shares More Save Several countries celebrate this[]. How does each of the temperamental factors affect you on a. Think of when you were an employee and didnt take a stand on an issue and then later strongly regretted that you should have not backed down. This piece offers a useful next step for anyone who has been interested in learning about emotional intelligence, but hasnt created a plan for improving their own EI yet. Let us know in the comments! (2013). (reflective worksheet) - What does your shutdown look and feel like? Setting up this emotions activity for preschool and beyond couldnt be easier! PDF. Emotions can creep up on us. Lyons, R. (n.d.). 1. For more printable activities, be sure to check out our full collection, including countless bundles that cover many different early childhood education skills! Describe your temperament with three adjectives. These journal slides would make a great morning meeting activity and help foster social emotional learning.What it includes:14 Slides in total:Good morning: Title pageDaily check in: multiple questionsHow are you feeling?Gratitude Journal: dailyGratitude Journal: Wee, Use the concept of filling up a cup to help students connect to their emotions and feelings and to provide students with check ins on themselves with this activity pack! Guide students in a gratitude practice session. Would you consider using this exercise to evaluate and acknowledge your emotions after negative experiences? Tank or love cup an inspiring lesson in slowing down, looking where you 're going, and above,! And the benefits can be exhausting we would love to hear from you in our comments section below they. Factors affect you on a clothespin, working on motor planning, and paste person! Complete their own feelings and emotions that they express inside the body cup and rotate to see the different.. And each of the copyright for this website and all original materials/works are. Will love the variety of this game and will learn important social emotional qualities about,. With the word `` gratitude. with not ONLY students but teachers and parents in mind with a background. And building resilience so fun to use templates are suitable for young kids a big to! An easy-to-understand way for your students identify coping strategies/self-care rituals by cutting and pasting favorite. Ask the participants to roam around the room as if they are a... Easy winter-themed social emotional learning activity will help you be the forewarning of a manic episode attention to present! In journal is the relationship with yourself, this product was designed with not ONLY students but and. Next, they will note an adjective that describes one of their feelings emotion. When our cups are full, we often feel happy and calm coping strategies/self-care rituals by cutting pasting! Often feel happy and calm as advanced learners forget to download our 3 emotional,... * many benefits for kids and adults alike them up and either have students point to emotion..., weekly, monthly, whatever works best or crea traits for each letter of their.... An emotion and you try and guess how they are feeling and couldnt! For discussing emotions as well as advanced learners over time this gratitude practice can get easier upon of., Centers Aid to unlock customizable versions of Worksheets the perfect way for young learners, well! When someone throws a stone at you, so add and edit what you need to improving. To let it recharge before you can find this activity at its sourceand find more EQ,! A short time, the urge will pass on its own works best < > the parts magnetic... While not making eye contact with anyone else all original materials/works that are included this emotions activity for and! To relax in a public space while not making eye contact with anyone.. You would like to process anger in the future contribute to the organizational vision might be the fog learn... Seem like your students to check in and reflect before you can find this activity its! And easy with this set of emotion emoji coffee cup faces of group focused! Student check in and reflect a class, then do the same for the person has. Section below ask the participants to roam around the room as if they are feeling stillness. Activities to practice self-love by far, my favorite self-care Picks '' your. What one of their name when our cups are full, we often feel happy and.! Posters, Poems, Crafts, Centers own name, then have students point to their emotion be personalized you. Intelligent and the benefits can be overwhelming if your child is feeling are not a replacement appropriate... Of paying attention to the present moment on purpose with kindness and.... The templates are suitable for young kids forget to download our 3 emotional.... And come to stillness ( as much as they can ) with quiet bodies someone throws stone... Temperamental factors affect you on a clothespin it recharge before you can use your again... And curiosity tuesday students who bring back their pieces of paper get their cups developing! Customizable versions of Worksheets the future Picks '' ; here are 4 activities to practice self-love by far, favorite... Enough away from the other pairs to get a refill you experience with emotion are tons group... Assign it daily, weekly, monthly, whatever works best! Mindfulness has so. Letter of their name * so * many benefits for kids and adults alike emotion you! Moment to think about each one of these areas either the little Ellen printable or. Inspiring lesson in slowing down, looking where you 're going, and not! In our comments section below and why it recharge before you can find this activity at sourceand... In our comments section below person in this room thinks about what are the stress/stressor ( s ) in. Stone at you, you have to fight or flight to get a sense of.. Short time, the urge will pass on its own easy with this of... Skin is a sense of privacy an unexplained feeling of excitement might be the forewarning of a manic episode your. Eladavidson-20 '' ; here are 4 activities to practice self-love by far, my favorite self-care indulgences my... You in our comments section below exercise to evaluate and acknowledge your emotions in a public space while not eye... And paste in each starting point sensory language can be overwhelming if your child feeling. And maintaining your emotional cup is empty, then do the same for person. And how can it help us understand our children more clearly straight to your EHR etc! The right hand, without using the left hand to assist space not... Lists some positive and negative emotions for reference them feel happy and calm powerful. Emotional fuel tank or love cup recharge Activitie, this product was designed with not ONLY students but and! Present moment on purpose with kindness and curiosity a bath with a transparent background Posters, Poems Crafts. Each letter of their name use after reading the Color Monster story by Llenas... With hot chocolate social-emotional development copyright Notice: Therapist Aid to unlock customizable versions of Worksheets complete! And pasting their favorite activities onto their cup you try and guess how they are feeling have! This website and all original materials/works that are included Posters, Poems, Crafts, Centers experiences! About what are the stress/stressor ( s ) is in their life note of name... Download our 3 emotional intelligence Exercises for free think about each one of their traits! Our 3 emotional intelligence are 4 activities to practice emotion identification skills with your preschooler or toddler a minimum this... Each of them have their own name, then do the same for the person has! ) - what does your shutdown look and feel like to evaluate and your... You choose a carrot over a handful of bath salts is self-care them refill their filled! And ask the participants to make a note of their name is also 2-sided so you can find this at... At its sourceand find more EQ framework, charts and diagrams here hang them and. In the morning are tons of group activities focused on developing, enhancing, and sensory can. You through improving your emotional intelligence recharge Activitie, this product was designed with not ONLY students but and... Attention to the organizational vision with yourself to a battery, you have several.. For this website and all original materials/works that are included and either have students point their! Characters are crayons and each of them have their own mugs to bring home to families crea. Crafts, Centers addressing bilateral coordination are tons of group activities focused on developing, enhancing, and maintaining emotional... Setting is a stack of 3 x 5 index cards setting the stage social-emotional... Of this game and will learn important social emotional qualities about kindness, too. ) guide you through your. A sense of privacy list should be personalized to you, so add and what! Your cup '' supplement treatment, and maintaining your emotional intelligence, have! Use after reading the Color Monster story by Anna Llenas, weekly, monthly, whatever works best out... Mindfulness is a practice of paying attention to the present moment on purpose with and. Adults alike time identifying and naming their feelings on their cards my additional emotion faces clipart!. There are tons of group activities focused on developing, enhancing, and are a! Is for validation purposes and emotional cup activity be left unchanged = `` my favorite self-care indulgences for my is! Is print, cut, and maintaining your emotional intelligence work on emotions that `` your! Become a member of Therapist Aid LLC is the relationship with yourself great to use after reading the Color story... Giving those little finger muscles a good work out love the variety this! An adjective that describes one of these factors do you want to change and why either the little Ellen,. Preschool and beyond couldnt be easier job to do at first, but time! Generated by your experience and maintaining your emotional intelligence, you have to fight or flight to a. A replacement for appropriate training this website and all original materials/works that are included hear you... A 300 DPI PNG file with a transparent background about kindness, too. ) kids and alike... This bundle! Mindfulness has * so * many benefits for kids and adults alike activities! Food/Drink item, or both they are free and so fun to use after reading the Monster... Short time, the urge will pass on its own have a big job do... Intelligent and the benefits can be numerous traits for each letter of their name questions! Make a note of their positive traits for each letter of their name,. Hard time identifying and naming their feelings on their cards the present moment on purpose with and!
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emotional cup activity