lebanese meat and cheese pie calories

This might just be the number one question that we ask ourselves almost daily over here. If you prefer them softer, fry them instead. Remove the dough and divide into 30 pieces and reshape to round balls. So far any spices I might need I have been able to order online such as sumac. We also love adding toasted pine nuts but that is optional. The dough is a simple pizza style dough that is made with yeast - store bought pizza dough would also work to make these. You could also use the open-face version as wraps (popular with lahmacun in Turkey) and fill it with veggies like lettuce, tomato, peppers, and pickles. Separately, mix warm water with yeast in a glass. The Lebanese food from the Lebanese bakery. My family loves making a big batch of these for family events because they are always a favorite with kids and adults. Now that Ive finally learned how to make them myself, I needed to share these with you all immediately, so you can feel just as enamored with this simple but flavorful flatbread! Because one large round of whole- wheat pita bread typically contains 170 kcal, it is an excellent choice for people trying to stay track of their calorie intake. These Middle Eastern meat pies are known under many names depending on where youre based sfiha/sfeeha, lahmacun, lahm bi ajeen, the latter literally meaning meat with dough. These peat pies are a popular item of Levantine cuisine dating back to the 15th century. Wet the edges of the circle then fill with one heaping tablespoon of meat filling. What are your favorite cooking YouTube channels? Brown the meat for 10-12 minutes. Pre-heat the oven to 400 F degrees. Wife, mom to three growing boys, lover of food. Calories in Lebanese Meat Pie/Pizza . Theyre already perfectly sized, too, which is a big time saver. Instead, simply prepare the 4-ingredient dough, mix the meat topping, and roll and top before baking to perfection. The Turkish word is pronounced like lah-ma-june. It seems pretty straight forward without many special techniques you need to know before succeeding at a dish or many specialized ingredients. Serve warm or at room temperature. Just thaw them when ready to use and either re-heat in a low heat oven or microwave them on high for thirty seconds or so. Also, Id appreciate a recipe card rating below, and tag me in your recipe recreations on Instagram @Alphafoodie! Depending on how big you want your cheese pies. active dry yeast, kosher salt, black pepper, cinnamon, lemon and 9 more. Dust well with flour and stack in a pile for easier assembly. You could definitely make the filling ahead and then assemble and bake them the day of. 12. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hello this sounds yummy. Need an idea for what to make for dinner tonight or want check out my authentic Lebanese recipes? Thanks for your response. Fatayer keeps well in the fridge or you can plop them in a freezer bag and freeze them up to a month. You can do this in batches if preferred. [] love to finish off a Lebanese meal of Meat Pies, Lebanese Green Beans, Fattoush and Hummus with [], [] also love serving them alongside Mediterranean dishes like this Beef Kafta Meatballs, Lebanese Meat Pies and Black Sea Bass [], Lebanese Potato and Egg Recipe - A Cedar Spoon, [] Recipe, also known as Batata Wa Bayd, is sure to be a hit at your holiday gathering alongside your Meat Pies, Lebanese Hummus, Tabbouleh and Mediterranean Roasted [], Mediterranean Lentil Salad - A Cedar Spoon, [] family is Lebanese. Make the pies: On a slightly floured surface divide the dough into 32 pieces, forming each piece into a small ball. STEP 5: Cover the dough with a damp cloth and let it rest for 30 minutes. STEP 3: While mixing, add water in a stream. Total Time: 32 mins. This popular food spans six continents and hundreds of cultures. Cut up the dough and form into small even balls. Repeat with remaining dough and meat mixture and cover with a clean kitchen towel. These are not Lebanese foods only,. Sambousek are mini savory pastries that are filled with either spiced meat or cheese filling and are Lebanese in origin. Your email address will not be published. My recipe uses beef, onions, tomatoes, parsley, yogurt, lemon juice, pomegranate molasses and sumac, either allspice or seven spices, salt and pepper. Spread the sfeeha across a baking tray and reheat at 250F/120C until warmed through (10-15 minutes, usually from chilled of 20-25 from frozen). Part of the Levantine cuisine, fatayer is eaten in Iraq, Syria, Egypt, Lebanon, Jordan, Palestine, and Israel. Fold in the long sides without completely covering the cheese and pinch the ends tightly to seal. I guessed it at about 2 Tbsp, based on the photo. Notify me of followup comments via e-mail. When fried, they will be crunchy at first and will soften as they cool off. The total fat content of (1 Piece Or 1/6 Pie) Meat Pie is 15.09 g. Within the fat content, a Meat Pie contains 3.47 g of saturated fat, 0 g of trans fat, 3.62 g of polyunsaturated fat and 6.88 g of monounsaturated fat. These Lebanese meat pies (sfeehas) are a delicious Middle Eastern appetizer. For the final preparation: Preheat the oven to 200 degrees C (400 degrees F) Bake in the oven for 7 min at 200 degrees C (400 degrees F) Remove from the oven and enjoy them warm or cold. Lahme means meat in arabic. Sprinkle with 1/2 cup cheese. Remove from the heat. Calories in Lebanese Meat Pie Calorie, Fat, Carb, Fiber . Place in a ziplock bag and freeze until ready to cook. Garlic adds flavor to the ground beef mixture and is something I always add. Bake on a lined baking sheet until golden brown. Spinach and Feta Pie. Add the ground beef and onions to a hot skillet. Whether its empanadas in Spain, patties in Jamaica or pasties in Eastern Europe, it seems so many different cultures have their own version of a savory pie. Weve come a long way since then, but our number one goal is still the same: to make healthy, family-friendly cooking easy and fun for you! Store: store any leftovers in an airtight container in the fridge for 3-4 days. Premium Lebanese Cheese Pie Ooen-Faced Cheese Pie . If you add in pie every day and dont take out another food or increase your energy output through exercise, you will see your weight creep up.. Make the stuffing. Discover the calories in various Lebanese food dishes. This post may contain affiliate links. This should take 2 to 2 cups of flour. Enjoy as an appetizer, mezze, side, or main! I didnt have the ingredients for the dipping sauce, so I used Sweet Chili Sauce from Panda Express. Favorite things are museums, travel and taking pictures. I like your idea. I helped her with her medications. Add the excess dough back to the remaining dough and cover to keep from drying out. Like most other pizzas, the Lebanese version is typically round and often includes cheese, meat and/or vegetables along with fragrant herbs. Evenly spread a heaped tablespoonful cheese filling over the dough leaving 1 cm border. You just need to pinch them up a bit more I think! Place Sambousek in a single layer in the air fryer. Let the balls of dough sit (covered with a tea towel) for 10-15 minutes. Add in the filling: Add in a tablespoon of the beef mixture (normal tablespoon not measuring spoon) onto one side of the rolled dough. Its super easy. Roll each out into a circle/oval shape around 4 in (10cm) wide and 0.8 in (2cm) thick. Lebanese Meat Pies are triangles of baked dough that are filled with a warm, rich flavored ground beef mixture of onions, garlic, spices and the ground beef. These savory Lebanese meat pies (known as sfeehas) get their irresistible flavor from clarified butter, toasted pine nuts and fragrant cinnamon. Known under many names, these Lebanese meat pies (sfiha/lahmacun) combine a simple flatbread dough with flavorful ground beef, tomato, and onion topping, either as open-face Lebanese pizza or folded into triangle closed pies! The fatayer consists of a filling wrapped in dough and baked in the oven. (A, Place filled triangles on a greased baking sheet (or one lined with a, Show me your creation and rate it below! First, grate the tomatoes and onion into a large mixing bowl and strain the mixture to eliminate any excess liquid (you can save this to add to soups and veg stock). Add softened butter and mix with paddle attachment until thoroughly combined. I bought pomegranate molasses once and only used it a few times before it expired since I don't cook with it very often. In comparison, sfiha is usually open-faced, like a Middle Eastern pizza. Whisk together the flour and salt in a mixer bowl or medium bowl. You could go down quite a rabbit hole doing this. Start with the dough, in a large boxing bowl (or the stand mixer bowl) add water, yeast and sugar. I would also advocate adding sumac to the lamb for a quintessentially Lebanese flavour. Lightly brush a baking sheet with a bit of oil and then spread the sfiha over it, making sure not to overcrowd the tray (otherwise, they won't crisp up). I'm definitely making this again the rest of that jar of harissa insists. Thanks for the recipe. Cut the dough into 4 equal pieces. Remove the lid and allow the liquid to cook off, stirring occasionally. By . STEP 4: Continue until all the dough and filling are used up. STEP 1: Sift flour, salt, and baking powder into a mixer bowl. http://hadiaslebanesecuisine.com/newsite/recipe-items/sfeeha-lebanese-meat-pies/Are you ready guys to make with me an extra ordinary Lebanese crowd-pleaser? Your email address will not be published. and once theyve risen enough, youre ready to go. Fatayer can be served as either a side or main dish; theyre especially popular at brunch, served with warm mint tea. Making the cheese is complex, as you need to separate the butter from the yogurt. Fold in the tomatoes and parsley, then season with salt, 7 Spice, sumac and cinnamon. place 1 tablespoon of meat mixture in the middle. I started making them in 93 after a friend shared them with my mom. When dough springs back, let it rest 3 or 4 min. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. In disciplined silence it opens. lebanese meat and cheese pie calories. Stir in lemon juice. 3073 kJ. Calories per serving of Lebanese Meat Pie 499 calories of Ground beef, lean, (6.67 oz) 70 calories of Wheat germ, crude, (0.17 cup) 10 calories of Onions, raw, (0.17 cup . Turn the baking sheet around half way through cooking. If you try this Sfiha/Lebanese meat pies recipe, Id love to hear your thoughts and questions below. Thanks for the recipe! My roots are from the Mediterranean and many of my recipes incorporate those flavors! Shape each into a ball. GARLIC:Garlic adds flavor to the ground beef mixture and is something I always add. My husband said they tasted like what he grew up eating.I would like to make these again for a family dinner on Tuesday. Two of these make a great entree or serve them as single appetizers. Subscribe to my newsletter and join me on Facebook, Pinterest and Instagram for the latest recipe and news! In this Sambousek recipe, I'll show you how to make them with a tasty ground beef, onion, and parsley filling. For more hearty, comforting Lebanese mains, you might enjoy this carrot and pea stew (Bazella w riz), butter bean stew, chicken molokhia, or homemade lamb kofta! Heat the olive oil in a saut pan over medium-low heat. In a large pot, brown pine nuts in butter until golden brown being careful not to let burn. I'm always looking for shortcuts in that department. Cal--Carbs--Fat--Protein. Use the rolling pin to make into a oval shaped dough. Cover with kitchen towel for another 30 min to rise again. Yes! Bake for 15-20 minutes or until golden brown. or "How many meals a day should you eat?" With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. . Sfeehas will keep well frozen for up to 3 months, thaw them in the fridge overnight before reheating. Continue to cook over medium heat uncovered until cooked through. When referred to as Lebanese meat pies, they are usually made into triangle folded pastries (like a meat fatayer recipe version of spinach fatayer) with the meat acting as the filling. Directions. Add the beef and onions and cook until the beef is browned, about 8-10 minutes. You should join! Click Here To Subscribe to my newsletter: A really nice comfort food recipe. Use a small 6 inch bowl to make a template into the dough. Add the garlic and onion and saute for 2 to 3 minutes or until soft. You will want to make sure if you use diced tomatoes that you drain the juices from them. The pot pie is the closest meat pie variation and Im not sure that counts, does it? Cook Time: 30 mins. Alternatively, you can blend/process all three ingredients until almost smooth OR very finely chop them with a knife. The amount of cholesterol for a variety of types and serving sizes of Pies is shown below. First, saut the onion until translucent. Drizzle olive oil on top as well. Thaw the frozen bread dough. Brown and drain ground beef, celery, onions, salt, pepper and cinnamon together. Track macros, calories, and more with MyFitnessPal. Fat: 0g. STEP 1: Using a walnut-sized piece of dough, roll onto a floured surface until very thin. In a skillet, brown the ground beef until no longer red. Fatayer is an easy gateway recipe to Middle Eastern food. And if you want to try a vegetarian version of sfeehas, be sure to check out the spinach pies, which uses the same technique but a different filling (and iconic shape!). Next, crimp the edges together to seal. Thanks!! Reheat: my favorite way to reheat these are in the oven. Apps. You can enjoy sfiha warm, at room temperature, or chilled (though the first two are best). Add the olive oil and continue kneading until the dough becomes soft and smooth and lightly sticky without leaving any dough on your fingers. Press the dough into circles. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. Impressum & Datenschutz. You should be able to divide the dough into at least 25-30 pieces. I've been reluctant to add to recipes as I don't want readers to waste it also. Sambousek (also spelled Sambousik and Sambousak) are mini savory pies filled with either spiced meat or cheese filling. Dip them in labneh sauce for a delicious bite. Now add in the olive oil and continue kneading until a smooth soft dough has formed. Bon Appetit! Then, add the minced meat to the bowl along with all the seasonings and mix well until thoroughly combined. For the egg wash: in a small bowl whisk egg yolks, water, salt and nigella seeds. A slightly sticky, pliable dough will form. STEP 1: Sift flour, salt, and baking powder into a mixer bowl. Lamb is the favorite meat: served stewed, roasted, pressed, ground or skewered. Many cultures seem to have their own version of savory fried pastry, including Empanadas, which could also be considered their Spanish cousins. Go to Utube and to Suhas Kitchen; Suhas meat pies. Sarma (grape vine leaves, stuffed with rice), borek (spinach and cheese stuffed pastry) and fatayer (meat pie). Serve during mezze, a Middle Eastern tapas style situation. Roll dough into the shape of a cylinder, and cut into 6 equal parts. So, I have made these twice. I would love to try to make these for Christmas! These were so good. Stir to combine, reduce heat to very low and cover up. Next, add the egg, yogurt and olive oil and whisk together. In a Meat Pie ( (1 Piece Or 1/6 Pie) ) there are about 258 calories out of which 136 calories come from fat. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Can I substitute the fresh tomato for can tomatoes? Every time I have tried to use someone elses dough, IT JUST DOESNT MAKE IT!!! Punch the dough down and then cut into 8-10 balls. To save time I like to buy the Rhodes Roll Dough that is frozen and portioned into small rounds. This post may contain affiliate links. If needed, add more water, 1 tablespoon at a time, until the dough comes together. Fattoush : A healthy Middle Eastern Salad with a light, lemony vinaigrette dressing. Add ground meat, onions, salt, pepper . I dont always make short cuts like this and I do know how to make dough but when trying a new cuisine, somehow short cuts make the recipe seem less intimidating. I like to make both Spinach and Meat Pies so people have options and can eat both if they want. How does this food fit into your daily goals? Finally, you'll need avocado or vegetable oil for frying or baking the Sambousek. Work the mixture with your hands. 2 pounds round steak, cut into small pieces, 2 (1 pound) loaves frozen bread dough, thawed. Let dough rest 20-30 minutes. 15 Related Question Answers About Lebanese Meat Pie Recipes. Make the pies: On a slightly floured surface divide the dough into 32 pieces, forming each piece into a small ball. I went ahead and updated it to show 1 tbsp of sumac, but you can never have enough in my book, so 2 should be just fine. This fatayer recipe is very approachable. Let dough rest 20-30 minutes. Add the chopped onion, and two tablespoons of avocado oil. However, mine end up without the creases. (And I bet these would be awesome with a pastry crust!). You should be able to divide the dough into at least 25-30 pieces. 1 drumstick ( 71 g) Learn how your comment data is processed. https://irielemon.com/events/lebanese-cooking-class-march-2021/. Choose the one you find the easiest. Feel free to add more or less depending on your love for garlic. red, black, green. With the help of a spoon, spread the mix on top of each of the 4 man'ouche. Im glad youre here! Knead this for 5-10 minutes, till soft and elastic. Frozen Sambousekwill keep for up to three months. Lebanese meat pies sfeeha recipe lahm bi ajeen lahmacun easy lebanese meat pies recipe or pizza tasty dinner in 20 minutes lebanese meat pies a cedar spoon lebanese meat pies authentic sfeehas recipe feelgoodfoo. Really enjoy your blog! 11. Me too and I always love a good short cut when I don't feel like spending a few hours in the kitchen. Create a well in the center and add the oil and proofed yeast mixture. Popular in various versions throughout the Middle East, these savory stuffed pies feature an aromatic spiced filling in a light-textured yeast-based crust. So good. Just follow the directions on the bag for prepping (skip oiling the plastic wrap over the dough. Blog. I'm going to try without egg wash next time. Cover with a clean towel and let rest for 15 minutes. In my family, we grew up eating sfeehas also know as fatayer. Next time I make this, I will be sure to use your suggestions. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. I also love the reviews, thank you! If you have buttery mashed potato or chips on the side, the fat content of your meal is even higher. Cover the dough you are not working with with a damp towel to prevent it from drying out. So you can make a double (or even triple batch) and have them prepared for months! While mixing, add water in a stream. If youve tried this healthy-ish feel goodLebanese Meat Piesrecipe or any other recipe on FeelGoodFoodie, then dont forget torate the recipeand leave a comment below! Otherwise I figure you might want to know. Yours look so nice. I recommend flash freezing them on a tray first, then transferring them to a freezer-safe bag, with excess air removed. Fatayer is an easy gateway recipe to Middle Eastern food. Seal the edges with a fork or your fingers. Serve your meat pies with yogurt, hummus and a tabbouleh salad. When I think of Lebanese Meat Pies it brings back wonderful memories from childhood. Can be baked in a pie pan or a square dish. Save my name, email, and website in this browser for the next time I comment. Strain the filling to get rid of the excess liquid, this is a crucial step to avoid unravelling the sfeeha while baking. I'm Julia. Freeze: you can store the lahm bi ajeen (either as the open-faced Lebanese pizza style or the closed fatayer-style Lebanese meat pies) for up to 3 months. Home Middle Eastern Recipes, Published: Jan 22, 2021 Updated: Jan 22, 2021 by Hilda Sterner | This post may contain affiliate links 4 Comments. Unlike many versions, this Lebanese meat pie recipe requires no pre-cooking of the meat to cut down on time and effort. Lahm Bi Ajin, Zaatar and Cheese Manakish. more about me . Form into a ball, cover with a kitchen towel and set aside while you prepare the spinach filling. Mix lightly with a fork and set aside until the yeast starts foaming, about 10-12 minutes. It should work! Punch down and knead for about 5 minutes. Meanwhile, place the flour, baking powder, salt and powdered milk in the food processor bowl. Lebanese Green Beans: Lebanese Green Beans are a warm, spiced green bean dish, combining tomatoes, green beans, cinnamon and cumin. All Rights Reserved. You Are Here Mix together the yogurt, feta, mozzarella, parsley and nutmeg for the filling. I havent had Sfeehas in literally 35-40 years. At the same time, finely chop the green chili (remove the stem, ribs, and seeds). Lahembajin basically consists of a thin, round, flat bread topped with a mixture of ground meat, vegetables and herbs that is then baked in a wood fired oven. Lebanese Cuisine. Privacy Policy. Will be making more of these. With the pine nuts add them in when cooking the beef. Spread 3-4 tablespoons of meat topping evenly on every dough. Roll out each piece of dough into a long oval and add 2 tablespoons of filling down the center. It helps others who are thinking of making the recipe. The sauce on these potatoes is the star featuring coriander, paprika, cayenne pepper mixed with olive oil and lemon juice. Line a baking sheet with parchment paper. To serve, we like to dip with plain yogurt but that is optional. Easy. Community. Calories in Lebanese Meat Pie/Pizza. Oooo that sounds amazing!!! Spray the each meat pie with a bit of olive oil or use a brush to brush them with olive oil. If needed, add more water, 1 tablespoon at a time, until the dough comes together. If you have a lot of flour on your work surface dust some of it off so your dough and hold onto the work surface. After 10 minutes, add the rest of the flour (1 cups plus 2 tablespoons), cup olive oil and the salt and mix well until a shaggy dough forms. Mention. Btw Im teaching a Lebanese cooking class March 24th!! Serve while hot! Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. Thanks for posting this! Love this recipe? Now its time to preheat the oven to 400F/200C and place a rack in the center of the oven. Good luck in all of your culinary adventures! Add the salt, black pepper, sumac, stir and cook for about ten minutes. I am starting to garnish with Sumac and I'm glad it's easier to get now. Press fork tines around the edges to seal further, or pinch around the parameter. 4.70 from 99 votes. Sift flour, salt, and baking powder into a mixing bowl. Are you looking for a little inspiration in the kitchen? Feel free to dip your spinach pie in the hummus for extra flavor! Feel free to add more or less depending on your love for garlic. How to assemble the Fatayer. Served with carrot slaw. How many calories are in a Lebanese meat pie? Add the cheese mixture into the dough and spread in all sides using spoon. If you like it, try making the dough from scratch. Bake for 15-20 minutes until the tops are golden brown. Cuisine: American. Did you make this recipe? The favorite choice for the term Pies is 1 piece of Apple Pie which has no cholesterol. In a large saut pan, heat the oil over medium . The wife really liked the latter. Find calories, carbs, and nutritional contents for Lebanese Meat Pies and over 2,000,000 other foods at MyFitnessPal Any tips? Saut for about five more minutes until the onion is translucent. Please leave a 5-starrating in the recipe card below & a review in the comments section further down the page. Heat oil in a large skillet over medium heat. Bake for 25 to 30 minutes or until golden in color. Remove from nuts from pan but leave any remaining butter. To save time I like to buy the Rhodes Roll Dough that is frozen and portioned into small rounds. I demonstrate how to make all 3 shapes in the Sambousek recipe video. Calories, Fat, Protein, Fiber, & Carbs In Claim Jumper Cream Cheese Pie Raspberry Calories, Fat, Protein, Fiber, & Carbs In Lean Cosine 2500 Calorie Weight Loss Meal Plan Prep Time: 2 mins. Set on the prepared baking sheet. On Atlantic Ave were several Arab stores and restaurants. Fatayer are typically filled with meat, spinach or cheese the two types Im sharing today are filled with meat and spinach. For the filling: when using akkawi cheese, slice it and soak in water for a couple of hours to reduce the salt. Place 1 tablespoon of the filling into the center of each round. Lebanese Meat And Cheese Pie Recipe. Lay out the dough on the tray if not using the frozen rolls and cover with a kitchen towl to rise for about 1 hour. Sambousek are either fried or baked and are traditionally served as "Mezza," or as an "appetizer.". These are middle Eastern foods! Let rise for 10 minutes. Bake on the middle rack for 30 minutes or until the pies are golden and crispy. The most common are meat fillings with lamb or beef known as Sfeeha or a spinach filling called Sabanekh. Fold dough over the mixture to make a triangle. Remove pizza dough from packaging and roll out thinly on a floured surface. If you plan to do the latter, it can be beneficial to pre-cook the filling on the stove and drain any excess liquid so the pies dont become soggy. Fold in the tomatoes and parsley, then season with salt, 7 Spice, sumac and cinnamon. Notify me of followup comments via e-mail. I'm the creator of Hilda's Kitchen Blog, author ofMom's Authentic Assyrian Recipes, and a recipe contributor to Brian Baumgartner's Seriously Good Chili Cookbook (AKA Kevin Malone, from The Office). The texture of the Sambousak will be different based on how you cook them. Thank you for the recipe and the tip of using store-bought pizza dough! Preheat oven to 450F, line a large baking sheet with parchment paper. To make the filling, heat the oil in a non stick skillet and saute the onion and garlic until translucent. You find them in bakeries, school cafeterias, cafe and pastry shops.They make a great start of the day or a wonderful companion for the afternoon tea.These arabic cheese pastries are great portable snacks or impressive pastry appetizers if you make them small enough. WHAT SHOULD I SERVE WITH LEBANESE SPINACH PIES? Ful Meddamas. These pair great as a side dish to your weeknight meals! All three methods will yield slightly different textures. I didnt have pine nuts on hand so had to skip them (will include next time). Add the tahini paste and pomegranate molasses. DOUGH:You can use a homemade dough or buy a store-bought dough to use in this recipe. Transfer onto a baking sheet lined with parchment paper, brush with egg wash and bake in a preheated oven (200C/ 400F) for about 20-30 minutes, or until golden in colour. Pine nuts can be added to the meat filling before stuffing the Sambousek. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hello! When the dough has doubled in size form the dough into 2 inch round balls and make about 24 of them. Directions. And if you snapped some shots, share it onInstagramso we can repost on Stories! Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Add meat and salt and break up into small pieces. A neighbor across from me was an older Syrian woman. Fry Sambousek until golden brown, or approximately 5 minutes, turning once. I never used/bought bread dough before. Your email address will not be published. Exercise. Serve while hot! First we eat, then we do everything else. M.F.K. My recipe is inspired from what I grew up eating though, which is Lebanese. Place some of the beef filling in the middle of each circle. 2. Add the feta on top of the ground beef right before cooking the meat pie. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Place 2 tablespoons of the mixture inside each circle. 120 calories of Ground beef, lean, (1.60 oz) 91 calories of Wheat flour, white, all-purpose, unenriched, (0.20 cup) 61 calories of Whole Wheat Flour, (0.15 cup) Just look up List of soups and click on the Wikipedia article. You can do this in batches if preferred. You can make cheese fatayer also. lebanese meat and cheese pie calories. Just mix your wet ingredients in a small bowl after proofing the yeast and put the dry ingredients in the processor. Pie Calorie, Fat, Carb, Fiber Lebanese version is typically and... Mix together the flour, baking powder into a ball, cover kitchen. Min to rise again for extra flavor, Egypt, Lebanon, Jordan, Palestine, and baking powder salt... To divide the dough and form into small pieces and sugar pieces, forming each piece into a mixer or... Unlike many versions, this is a simple pizza style dough that is made with -... 2 ( 1 pound ) loaves frozen bread dough, in a single layer in the to! Dough springs back, let it rest for 30 minutes ends tightly to further! And top before baking to perfection dough into a small ball till and.: my favorite way to reheat these are in a light-textured yeast-based crust a little inspiration in tomatoes. Tomatoes that you drain the juices from them this browser for the nutrition calculations of this.! Medium-Low heat for 25 to 30 minutes a ziplock bag and freeze until to... An idea for what to make these when using akkawi cheese, meat and/or along. Im teaching a Lebanese meat pie recipe requires no pre-cooking of the excess dough back to the remaining and... The excess liquid, this is a simple pizza style dough that is made with yeast - store pizza... Time saver adds flavor to the meat filling before stuffing the Sambousek crowd-pleaser! Down on time and effort in a single layer in the tomatoes parsley! Baked in a pile for easier assembly meat mixture in the center and add 2 tablespoons of meat topping and... Surface divide the dough into 2 inch round balls and make about 24 of them diced tomatoes that drain. Each circle an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases or a filling! Or a square dish green Chili ( remove the lid and allow liquid. Number one question that we ask ourselves almost daily over here cooking March! Guessed it at about 2 Tbsp, based on how you cook them an extra ordinary Lebanese crowd-pleaser 4 &... Apple pie which has no cholesterol in 93 after a friend shared them with a pastry crust! ) to. The egg wash: in a small bowl whisk egg yolks, water, yeast and.... Brunch, served with warm mint tea the texture of the circle then fill with heaping... The Rhodes roll dough that is optional since 2010, Liz has been sharing recipes... Sauce, so I used Sweet Chili sauce from Panda Express filling called Sabanekh is shown.... Recipe is inspired from what I grew up eating.I would like to buy the roll... Fragrant herbs just so happen to be healthy meals a day should you eat? food.. So people have options and lebanese meat and cheese pie calories eat both if they want peat pies are golden and crispy cheese and. Spinach filling called Sabanekh drying out aside until the dough with a pastry crust! ) pies,! A healthy Middle Eastern pizza prepared for months or want check out my authentic Lebanese?! Spinach or cheese the two types Im sharing today are filled with meat salt., fatayer is eaten in Iraq, Syria, Egypt, Lebanon, Jordan, Palestine and. Quite a rabbit hole doing this shape around 4 in ( 2cm ) thick a oval! To hear your thoughts and questions below ) ; Hello fridge overnight before reheating to. Appetizer, mezze, a Middle Eastern appetizer. `` and stack in a bag. Into 30 pieces and reshape to round balls and make about 24 of them about more. My family loves making a big batch of these for family events because they are always favorite..., finely chop them with olive oil and lemon juice pan or a lebanese meat and cheese pie calories filling we ask ourselves almost over., we grew up eating.I would like to buy the Rhodes roll that... The 4 man & # x27 ; ouche nutritional contents for Lebanese meat pies it back. Golden and crispy about five more minutes until the beef is browned about... Stir to combine, reduce heat to very low and cover to keep from drying out 5 cover! Cover to keep from drying out lebanese meat and cheese pie calories down on time and effort find quick & easy weeknight ideas. Like spending a few Sweet treats batch ) and have them prepared for months now add in the tomatoes parsley!, ribs, and baking powder into a oval shaped dough and often includes,... The pies lebanese meat and cheese pie calories on a slightly floured surface reheat: my favorite way to reheat these are in oven... Today are filled with either spiced meat or cheese filling over the dough into a small bowl after proofing yeast! To my newsletter and join me on Facebook, Pinterest and Instagram for the filling into the center try the... Spiced meat or cheese filling with yogurt, feta, mozzarella, parsley and nutmeg for next... On every dough browned, about 10-12 minutes rabbit hole doing this cheese filling and traditionally. Pepper mixed with olive oil inspired from what I grew up eating.I would like to the... They tasted like what he grew up eating though, which is a big batch of these a... Soft dough has doubled in size form the dough comes together store: store any leftovers in an container. Nutrition calculations of this recipe them with olive oil or use a homemade dough or buy a store-bought dough use! I will be sure to use in this Sambousek recipe video am starting to garnish sumac. Reluctant to add to recipes as I do n't cook with it very often techniques you need to before. Cheese pies for months and sugar want to make them with a damp towel to prevent from... A oval shaped dough cover the dough and spread in all sides using.... Popular in various versions throughout the Middle someone elses dough, mix warm with. The same time, finely chop the green Chili ( remove the stem, ribs, parsley. The remaining dough and filling are used up kosher salt, and )... Ingredients until almost smooth or very finely chop them with olive oil in a small bowl whisk egg,! Flavor to the lamb for a couple of hours to reduce the salt, 7 Spice sumac! Below, and nutritional contents for Lebanese meat pie with a clean towel and aside. Pan or a spinach filling, meat and/or vegetables along with all the seasonings and with! Towel to prevent it from drying out qualifying purchases events because they are always a favorite with kids adults. It very often to dip your spinach pie in the Middle ahead and then and. About 10-12 minutes meat mixture and is something I always add for garlic you need to the. These again for a variety of types and serving sizes of pies 1! An airtight container in the food processor bowl, including Empanadas, which could also be considered Spanish... On Instagram @ Alphafoodie three growing boys, lover of food yeast-based crust choice for the:... Make these again for a delicious Middle Eastern pizza salt in a single layer in the.... Making this again the rest of that jar of harissa insists skillet over medium heat shaped dough yeast - bought... Are filled with either spiced meat or cheese filling and are traditionally served as ``,. My name, email, and roll and top before baking to perfection thaw them in sauce... Brush them lebanese meat and cheese pie calories a fork and set aside until the beef and tag me your..., cut into 6 equal parts thank you for the recipe card below! Ball, cover with a pastry crust! ) 8-10 balls bake the. Cook lebanese meat and cheese pie calories, stirring occasionally 400F/200C and place a rack in the center of the excess back. In butter until golden brown ourselves almost daily over here the yeast sugar! With either spiced meat or cheese the two types Im sharing today are lebanese meat and cheese pie calories! To seal Calorie, Fat, Carb, Fiber save time I to. Appreciate a recipe card below & lebanese meat and cheese pie calories review in the Middle rack for 30 minutes or until golden,... Pan, heat the oil in a small bowl after proofing the yeast starts foaming, about 8-10.... Member of other affiliate programs, I earn from qualifying purchases value '' (... I used Sweet Chili sauce from Panda Express wet ingredients in the oven tabbouleh.... 32 pieces, forming each piece into a circle/oval shape around 4 in ( 10cm ) and... To hear your thoughts and questions below please leave a 5-starrating in the Middle lebanese meat and cheese pie calories 30! The latest recipe and the tip of using store-bought pizza dough would also work to make all 3 in. Side or main will include next time I make this, I 'll you. Risen enough, youre ready to cook over medium already perfectly sized, too, which also! Recipe is inspired from what I grew up eating though, which is Lebanese are... Small pieces spinach or cheese filling over the dough yeast in a stream air removed tray,... Baking powder, salt and powdered milk in the oven slightly floured surface the! Enjoy as an `` appetizer. `` skillet over medium heat in comparison, sfiha lebanese meat and cheese pie calories... In size form the dough and spread in all sides using spoon time to preheat oven. Very low and cover with a bit more I think of Lebanese pies!: using a walnut-sized piece of dough sit ( covered with a bit more I of!

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